Contact

If you feel ready to talk about what is bothering you and have decided you are ready to start counselling then, please send me a message to contact me. If you can, tell me a little bit more about yourself, your situation and what you are struggling with at the moment. I usually respond by email and then arrange to call you, please provide a contact number.

Initially, before we ‘meet’, for the first appointment (either face to face or online) it is good to chat, by telephone initially to see if you feel counselling would be helpful. I will respond to your enquiry as soon as I can to arrange this free, initial telephone consultation and tell you more about the counselling I offer.

Can I arrange a counselling session for a friend or relative?

If you’re trying to help someone be brave enough to take that first step towards counselling or remove one of the hurdles that will prevent them from getting help you can contact me to see if I can help with their issue and see if I have sessions available. The person with the issue though will need to follow this up and make contact to confirm a session. They can contact me initially by email/text or phone.

Courage to Counselling offers flexible day, evening and weekend appointments to suit your circumstances. Initial telephone enquiry and brief consultation is free of charge.

Counselling appointment per 60-minute session is £55. Weekly sessions are normally booked initially to ensure you get the most benefit from therapy however this is flexible based on your personal circumstances. If you cannot book weekly appointments for financial or other reasons, then fortnightly or more flexible sessions are also possible. A concession rate for students/low income is available. I have a limited amount of reduced fees for Counselling, based on making therapy accessible and affordable to those on a restricted or low income.

You can get in touch using the message tab below. I normally reply to enquiries within 24 hours, though there may be a delay if it is a weekend or bank holiday.

If you have not received an email response from Courage to Change Counselling in your normal inbox, please check your Spam folder or junk email section, or try resending.