Whether you are thinking of counselling for the first time or have already had counselling in the past, it can still feel daunting to reach out and ask for help. I understand this and how difficult choosing a counsellor can be.
Committing to Counselling is a big step and by making that first contact you have already begun to overcome some of your fears and are getting ready to start your counselling journey to help you, help yourself and find that courage to change.
Courage to Change Counselling 